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Best Things to Do in St. Louis: A Local’s Guide

Best Things to Do in St. Louis A Local's Guide

Nestled along the western banks of the Mississippi River, St. Louis is a vibrant, historical city rich with culture, iconic landmarks, and unique Midwestern charm. Often referred to as the “Gateway to the West,” St. Louis has a diverse range of attractions, from its towering Gateway Arch to the lively neighbourhoods brimming with history, arts, and cuisine. Whether you’re visiting for the first time or you’re a seasoned traveller, there’s always something new to discover in this dynamic city.

As a local, I’ve had the privilege of uncovering some of the best experiences St. Louis has to offer. While tourists may flock to the obvious attractions, there are plenty of hidden gems and lesser-known spots that can make your time in St. Louis even more memorable. This guide aims to provide a detailed look at the best things to do in St. Louis, from popular landmarks to off-the-beaten-path discoveries. Whether you’re a history buff, foodie, or outdoor enthusiast, there’s something here for everyone.

St. Louis’ iconic symbol of westward expansion and stunning views over the city and Mississippi River

Discover the Gateway Arch: Iconic Symbol of St. Louis

It’s impossible to talk about St. Louis without mentioning the Gateway Arch, the city’s most recognizable landmark. Completed in 1965, this 630-foot-tall monument stands as a symbol of westward expansion and has become synonymous with the city itself. If you’re visiting St. Louis for the first time, the Gateway Arch should be at the top of your list. However, even for locals, this iconic structure offers new perspectives with each visit.

Visitors can take a tram ride to the top of the Arch, which provides sweeping views of the city skyline and the Mississippi River. The experience itself is unique, with small tram cars carrying you up the curved structure—a ride unlike any other. At the top, you’ll find narrow windows where you can gaze out across the city and the sprawling Midwest landscape beyond. On a clear day, the view stretches for miles, offering a picturesque snapshot of St. Louis from above.

Beneath the Arch, the Gateway Arch National Park, formerly known as the Jefferson National Expansion Memorial, offers more than just a landmark to admire from afar. The park encompasses 91 acres of beautifully landscaped grounds, perfect for a leisurely walk or a picnic. The recently renovated Museum at the Gateway Arch tells the story of westward expansion and St. Louis’ pivotal role in American history. The museum’s interactive exhibits and artefacts are engaging for all ages, making it a must-see for history buffs and families alike.

But there’s more to the Arch than just the view or the museum. Many locals enjoy visiting the riverfront area near the base of the monument. You can take a leisurely stroll along the Mississippi, embark on a riverboat cruise, or simply sit and watch the boats go by. The area also plays host to festivals and events throughout the year, such as the Fourth of July celebrations, which draw crowds from all over the region.

Explore Forest Park: A Cultural Oasis in the Heart of St. Louis

Forest Park is another crown jewel of St. Louis. Spanning 1,300 acres, this massive urban park is even larger than New York City’s Central Park and serves as the city’s cultural hub. Whether you’re looking for a peaceful retreat in nature or a fun day out with family, Forest Park has something for everyone.

One of the most appealing aspects of Forest Park is that many of its attractions are free. The St. Louis Zoo, consistently ranked among the top zoos in the country, is a major draw for both locals and tourists. Home to over 17,000 animals and 600 species, the zoo offers visitors the chance to see everything from elephants and gorillas to penguins and reptiles. The zoo is well-organized, with different zones dedicated to various habitats, and there are plenty of activities for kids, including a petting zoo and carousel. Plus, admission to the zoo is free, making it an affordable option for families.

Adjacent to the zoo is the St. Louis Art Museum, another free attraction worth exploring. The museum houses an impressive collection of artwork spanning thousands of years, from ancient Egyptian artefacts to contemporary masterpieces. One of the highlights is the collection of European and American paintings, which includes works by artists like Van Gogh, Monet, and Picasso. The museum also hosts temporary exhibits that change throughout the year, so there’s always something new to see.

Nature lovers will appreciate the many walking and biking trails that wind through Forest Park. The park’s varied landscapes—lakes, meadows, forests, and gardens—make it an ideal place to enjoy the outdoors. Visitors can rent paddleboats or kayaks to explore the waterways, or simply take a leisurely walk around the many ponds and fountains. The park’s history is also notable; it was the site of the 1904 World’s Fair, and remnants of that event can still be seen today, such as the iconic World’s Fair Pavilion.

Other must-see attractions within the park include the Missouri History Museum, which chronicles the rich history of the state, and the St. Louis Science Center, an interactive museum with exhibits on space exploration, dinosaurs, and more. Both are also free to visit, though some special exhibits may require a ticket. The Science Center is especially fun for children, with hands-on activities and a planetarium.

For locals, Forest Park is a place where you can easily spend an entire day. Whether you’re picnicking with friends, attending a summer concert at the outdoor amphitheatre, or simply enjoying a peaceful moment by the water, it’s a beloved part of the St. Louis experience.

A vast urban oasis larger than Central Park, offering free attractions like the St. Louis Zoo and Art Museum

Dive into History at the Missouri History Museum

While the Missouri History Museum is located within Forest Park, it deserves its own mention due to its incredible exhibitions and the role it plays in preserving the rich heritage of the region. Established in 1866, the museum offers a deep dive into Missouri’s past, from its Native American roots to its pivotal role in westward expansion and beyond.

One of the highlights of the museum is its permanent exhibition on the 1904 World’s Fair, officially known as the Louisiana Purchase Exposition, which was held in St. Louis. The fair was a significant event not only for the city but also for the entire nation, as it showcased new technologies, cultural exhibitions, and even the first Olympic Games held in the United States. The museum’s collection includes artefacts from the fair, photographs, and fascinating accounts of the era.

Another compelling exhibit focuses on the city’s civil rights history. St. Louis played a crucial role in the movement, and the museum does an excellent job of shedding light on pivotal moments, such as the Dred Scott case, which originated in the city and had far-reaching implications for the fight against slavery in the United States.

The museum also offers rotating exhibits that explore various facets of local and national history. Past exhibitions have covered everything from the history of Route 66 to the role of women in Missouri’s history. With such a broad array of topics, there’s always something new to discover, whether you’re a local returning for the umpteenth time or a visitor eager to learn more about St. Louis.

Experience the Vibrant Neighborhoods of St. Louis

One of the best ways to experience the true spirit of St. Louis is by exploring its diverse neighbourhoods. Each area has its own unique character, from the historic charm of Soulard to the trendy streets of The Grove. Here’s a closer look at some of the most interesting neighbourhoods to visit.

Catch a Cardinals baseball game and experience the electric atmosphere of St. Louis sports culture.

Soulard: A Historic Gem

Soulard is one of St. Louis’ oldest neighbourhoods, dating back to the 18th century, and it’s known for its French-influenced architecture, vibrant nightlife, and the city’s best farmers market. Walking through Soulard feels like stepping back in time, with brick townhouses, wrought-iron balconies, and cobblestone streets adding to the charm. The neighbourhood comes alive on weekends, particularly during the Soulard Farmers Market, one of the oldest continuously operating farmers’ markets in the United States.

Soulard is also famous for its Mardi Gras celebrations, which are among the largest outside of New Orleans. If you happen to be in town during February, the festivities are a must-see, complete with parades, music, and plenty of revelry. But even outside of Mardi Gras season, Soulard has a thriving bar and restaurant scene. From live music venues featuring blues and jazz to cosy pubs offering craft beers, there’s no shortage of places to enjoy an evening out.

Dive into the city’s rich past, from the 1904 World’s Fair to the civil rights movement.

The Delmar Loop: Entertainment and Eclectic Vibes

The Delmar Loop, often referred to simply as “The Loop,” is a six-block entertainment district located just west of the city in University City. It’s a lively area filled with restaurants, shops, music venues, and public art, and it’s a popular hangout for both locals and visitors. The Loop is named after the streetcar line that once circled through the area, and today, a modern trolley system provides transportation along the bustling corridor.

One of the main draws of The Loop is the variety of dining options. You’ll find everything from casual burger joints and pizza places to more upscale restaurants offering global cuisine. A local favourite is Blueberry Hill, a legendary music club and restaurant where rock ‘n’ roll icon Chuck Berry used to perform regularly. The restaurant’s walls are covered in memorabilia, and the atmosphere is a perfect blend of nostalgia and fun.

Music lovers will also want to check out The Pageant, a well-known concert venue that hosts both national and local acts. The Delmar Loop is a hub for live music, with everything from indie bands to jazz ensembles performing regularly. For those interested in the arts, the area is home to several galleries and the St. Louis Walk of Fame, a series of brass stars embedded in the sidewalk honouring famous St. Louisans, including Maya Angelou, T.S. Eliot, and Josephine Baker.

The Loop is also a great place for shopping, with an eclectic mix of boutiques, record stores, and vintage shops. You can spend hours browsing through unique finds, from quirky gifts to one-of-a-kind clothing.

The Central West End: Elegant and Trendy

For a more upscale experience, the Central West End (CWE) is the place to be. Located near Forest Park, this neighbourhood is known for its tree-lined streets, historic mansions, and chic cafes. The CWE has a cosmopolitan feel, with European-style sidewalk cafes, boutique hotels, and high-end restaurants lining the streets.

One of the neighbourhood’s most iconic landmarks is the Cathedral Basilica of Saint Louis, also known as the New Cathedral. This stunning basilica is renowned for its vast collection of mosaics, which cover over 83,000 square feet of the interior and are considered one of the largest mosaic collections in the world. The cathedral is open to visitors, and it’s well worth a stop to admire the intricate artwork and peaceful ambience.

In addition to its cultural attractions, the CWE is a great place for shopping and dining. You’ll find a mix of trendy boutiques, art galleries, and gourmet food shops, along with a wide range of restaurants offering everything from casual brunch to fine dining. It’s also a popular area for nightlife, with wine bars, cocktail lounges, and rooftop bars providing the perfect spots to relax and enjoy the evening.

Indulge in St. Louis’ Culinary Scene

No visit to St. Louis is complete without sampling the city’s diverse and delicious food scene. While St. Louis is perhaps best known for its barbecue and toasted ravioli, there’s much more to discover when it comes to local cuisine. From Italian fare in The Hill to contemporary dining experiences downtown, St. Louis has something to offer every palate.

A historic district known for French-inspired architecture, lively bars, and the famous Soulard Farmers Market.

Toasted Ravioli: A St. Louis Classic

Toasted ravioli is a dish you’ll find on almost every menu in St. Louis, and for good reason—it’s a local favourite. These breaded and fried pockets of pasta are typically stuffed with meat or cheese and served with marinara sauce for dipping. While it may sound simple, toasted ravioli is a must-try dish that encapsulates the city’s Italian heritage.

One of the best places to try toasted ravioli is on The Hill, St. Louis’ historic Italian neighbourhood. Here, you’ll find family-owned restaurants that have been serving up traditional Italian dishes for generations. Local favourites include Charlie Gitto’s, Gian-Tony’s, and Mama’s on The Hill, all of which offer authentic Italian fare in a cosy, old-world setting.

St. Louis-Style Pizza

Pizza lovers will want to try St. Louis-style pizza, a unique take on the classic dish that features a thin, cracker-like crust and is typically topped with Provel cheese—a processed blend of cheddar, Swiss, and provolone that melts into a creamy texture. The pizza is cut into squares rather than slices, and while it may be an acquired taste for some, it’s a beloved part of St. Louis cuisine.

Imo’s Pizza is perhaps the most famous purveyor of St. Louis-style pizza, with locations all over the city. But you’ll also find plenty of local pizzerias offering their own versions of this regional speciality. Whether you love it or hate it, trying St. Louis-style pizza is a rite of passage when visiting the city.

Enjoy scenic views and learn about the city’s history aboard a relaxing riverboat cruise.

Barbecue: A St. Louis Tradition

St. Louis takes its barbecue seriously, and the city is home to some of the best barbecue joints in the country. St. Louis-style ribs are a staple, characterized by their cut from the belly of the pig and slow-cooked to perfection. They’re typically served with a tangy tomato-based barbecue sauce that’s sweeter than what you might find in other parts of the country.

Pappy’s Smokehouse is one of the most popular spots for barbecue in St. Louis, known for its mouthwatering ribs and pulled pork. The line can get long, but it’s worth the wait. Another local favorite is Bogart’s Smokehouse, located in the Soulard neighborhood. Both restaurants have earned rave reviews from locals and visitors alike and are must-visit spots for barbecue enthusiasts.

Take in a Game: Sports in St. Louis

St. Louis is a sports town through and through, and attending a game is one of the best ways to experience the city’s passionate spirit. Whether you’re a baseball, hockey, or soccer fan, there’s no shortage of sports action in St. Louis.

A vibrant entertainment district with eclectic shops, restaurants, and live music venues.

Cardinals Baseball at Busch Stadium

Baseball is a way of life in St. Louis, and the St. Louis Cardinals have one of the most dedicated fan bases in Major League Baseball. Busch Stadium, located in downtown St. Louis, is where the magic happens. Attending a Cardinals game is more than just a sporting event—it’s a cultural experience. The stadium offers stunning views of the Gateway Arch and the city skyline, and the energy from the crowd is palpable.

Whether you’re a die-hard fan or a casual observer, a day at Busch Stadium is a great way to spend an afternoon or evening. You can enjoy classic ballpark fare like hot dogs, nachos, and of course, a cold beer while cheering on the Redbirds. The team has a rich history, with multiple World Series titles under their belt, and the pride that St. Louisans feel for their Cardinals is infectious.

Blues Hockey at Enterprise Center

If you’re in town during hockey season, catching a St. Louis Blues game is a must. The Blues, who won their first Stanley Cup in 2019, play their home games at the Enterprise Center, and the atmosphere is electric. Hockey fans are passionate, and the energy in the arena makes for an exciting experience, whether you’re a longtime supporter or new to the sport.

A St. Louis culinary classic you can’t miss—fried pasta pockets served with marinara sauce.

Soccer and the St. Louis City SC

St. Louis has a long history with soccer, and the recent addition of St. Louis City SC to Major League Soccer (MLS) has brought even more excitement to the city’s sports scene. The team plays at CITY PARK, a brand-new stadium that opened in 2023 and is located in downtown St. Louis. Soccer fans in St. Louis are incredibly enthusiastic, and the games offer a high-energy, family-friendly atmosphere that appeals to both hardcore soccer fans and newcomers alike.

Unwind Along the Mississippi River

The mighty Mississippi River is more than just a geographical feature in St. Louis—it’s a key part of the city’s history and culture. The riverfront area offers plenty of opportunities for relaxation and recreation, making it an ideal spot to unwind after a busy day of sightseeing.

Elegant, tree-lined streets with sidewalk cafes, boutiques, and the stunning Cathedral Basilica.

Riverboat Cruises

One of the best ways to experience the Mississippi River is by taking a riverboat cruise. Several companies offer scenic boat tours that give you a unique perspective of the city from the water. Whether you opt for a daytime sightseeing cruise or a romantic evening dinner cruise, the experience is both relaxing and informative. You’ll learn about the history of St. Louis and the river while enjoying beautiful views of the skyline and the Gateway Arch.

Gateway Riverfront

The Gateway Riverfront is a popular destination for both locals and tourists. The recently revitalized area includes walkways, bike paths, and green spaces, making it the perfect place to take a leisurely stroll along the river. You can also rent a bike or scooter to explore the area more quickly, or simply sit on a bench and watch the boats go by.

Eads Bridge

Eads Bridge is a historic landmark that connects St. Louis with Illinois, and it’s one of the oldest bridges spanning the Mississippi River. Built-in 1874, the bridge was a marvel of engineering at the time and remains an iconic part of the St. Louis skyline. Visitors can walk or bike across the bridge for stunning views of the river and the city. The bridge also serves as a reminder of the city’s industrial past and its connection to the broader region.

Tangy, flavorful St. Louis-style ribs are a must-try for any barbecue lover visiting the city.

St. Louis is a city that truly has something for everyone, from its iconic landmarks and cultural institutions to its vibrant neighbourhoods and diverse food scene. Whether you’re visiting for a weekend or have lived here your whole life, there’s always something new to discover in this dynamic and welcoming city. The best part about St. Louis is its ability to surprise you—with hidden gems around every corner, you never know what you might find next. Whether you’re taking in the view from the top of the Gateway Arch, indulging in a plate of toasted ravioli, or simply enjoying a walk along the Mississippi River, St. Louis offers an unforgettable experience that will leave you wanting to come back for more.

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