Oslo, the capital of Norway, is a city where modernity meets natural beauty, offering visitors a unique blend of culture, history, and stunning landscapes. Surrounded by fjords and forests, this Scandinavian gem is home to world-class museums, vibrant neighbourhoods, and breathtaking outdoor activities. Whether you’re an art enthusiast, history buff, foodie, or nature lover, Oslo has something for everyone. This guide explores the best things to do in Oslo, offering a numbered list of must-visit attractions and activities. From exploring Viking history to enjoying Nordic cuisine, there’s no shortage of unforgettable experiences waiting for you in Norway’s capital.
1. Visit the Vigeland Sculpture Park
Vigeland Sculpture Park, located within Frogner Park, is one of Oslo’s most iconic attractions. Featuring over 200 sculptures created by Norwegian artist Gustav Vigeland, this open-air museum showcases human emotions and relationships through breathtaking art. The centrepiece, “The Monolith,” is a towering granite structure surrounded by intricately carved figures. A stroll through Vigeland Sculpture Park is both inspiring and contemplative, making it a perfect spot for art enthusiasts and casual visitors alike. During summer, the park is especially lively, with locals and tourists enjoying picnics and outdoor activities. Don’t forget to capture the famous “Sinnataggen” (Angry Boy) statue for your Oslo photo album.
2. Explore the Viking Ship Museum
For history enthusiasts, the Viking Ship Museum is a must-see destination in Oslo. Housing some of the best-preserved Viking ships in the world, the museum offers a fascinating glimpse into the maritime prowess of the Vikings. The main attractions include the Oseberg, Gokstad, and Tune ships, each showcasing remarkable craftsmanship from the Viking Age. In addition to the ships, the museum displays tools, clothing, and artifacts that provide insights into Viking life. Interactive exhibits and detailed narratives make the experience engaging for visitors of all ages. The museum is an essential stop for anyone interested in Nordic history and seafaring culture.
3. Admire Modern Art at the MUNCH Museum
Dedicated to the works of Edvard Munch, one of Norway’s most famous artists, the MUNCH Museum is a modern architectural marvel. Home to thousands of Munch’s works, including the iconic painting “The Scream,” the museum offers an unparalleled experience for art lovers. Beyond Munch’s masterpieces, the museum hosts rotating exhibitions and events showcasing contemporary artists. The stunning location by the Oslofjord and the museum’s sleek design add to its allure. A visit here offers not only a deep dive into Norwegian art but also panoramic views of the cityscape.
4. Wander Through the Oslo Opera House
The Oslo Opera House, a masterpiece of contemporary architecture, is a cultural and visual landmark. Its sloping marble roof allows visitors to walk up to the top for stunning views of Oslo’s harbor and skyline. Whether you’re attending a performance or simply exploring the building, the Opera House is an unforgettable experience. Inside, the opera house is just as impressive, with its wood-paneled interiors and state-of-the-art acoustics. Guided tours are available to learn about its design and history. In the winter, the surrounding waterfront area transforms into a magical snowy wonderland, making it a must-visit in every season.
5. Discover Akershus Fortress
Akershus Fortress is a medieval castle that has stood the test of time and offers a fascinating journey into Oslo’s past. Built in the late 13th century, the fortress has served as a royal residence, military base, and prison over the centuries. Today, visitors can explore its historic halls, learn about Norwegian history at the museum, and enjoy scenic views of the Oslofjord. The surrounding grounds are perfect for leisurely walks, making it a great destination for both history buffs and those looking for picturesque spots.
6. Cruise the Oslofjord
A visit to Oslo isn’t complete without exploring the serene Oslofjord. Fjord cruises offer a unique perspective of the city and its surrounding natural beauty. Choose from sightseeing tours, evening dinner cruises, or even kayaking adventures for a closer look at the fjord’s hidden gems. The Oslofjord is dotted with charming islands, each offering unique experiences such as hiking, swimming, or picnicking. The calming waters and lush landscapes make a cruise an ideal way to experience Oslo’s natural side.
7. Experience the National Gallery
The National Gallery in Oslo is home to some of Norway’s most treasured art pieces, including Edvard Munch’s famous painting The Scream. The gallery also houses an impressive collection of European art, featuring works from renowned artists like Monet, Cézanne, and Picasso. Each room offers a journey through different artistic movements, making it an enriching experience for art lovers and casual visitors alike. Interactive exhibits and guided tours add depth to the experience, helping you appreciate the stories behind the masterpieces. The National Gallery is a must-visit destination for anyone interested in the arts.
8. Stroll Through the Aker Brygge Waterfront
Aker Brygge is Oslo’s premier waterfront district, bustling with restaurants, shops, and cultural attractions. This lively area is perfect for an evening stroll or a relaxing afternoon by the fjord. The boardwalk is lined with contemporary sculptures and provides stunning views of the harbor. With a wide variety of dining options, Aker Brygge is also a great spot to sample Norwegian seafood and international cuisine. During the summer, the area comes alive with street performers, outdoor markets, and vibrant nightlife, making it a hub of activity for locals and tourists alike.
9. Marvel at the Holmenkollen Ski Jump
Holmenkollen is a world-famous ski jump that offers not only a peek into Norway’s winter sports culture but also spectacular views of Oslo. The ski jump is an architectural wonder, and visitors can tour the facility to learn about its history and significance. For thrill-seekers, there’s even a zipline that lets you experience the ski jump’s height in an exhilarating way. The Holmenkollen Ski Museum, located at the base of the jump, offers insights into Norway’s skiing heritage. This destination is perfect for sports enthusiasts and those seeking panoramic views of the city and surrounding forests.
10. Explore Grünerløkka Neighborhood
Grünerløkka, often referred to as Oslo’s hipster district, is a vibrant neighborhood full of quirky shops, trendy cafes, and art-filled streets. Known for its youthful vibe, the area is a hub of creativity, featuring local designers, vintage boutiques, and colorful murals. The Mathallen Food Hall, located nearby, offers a culinary adventure with stalls serving everything from Norwegian delicacies to international fare. Grünerløkka’s parks, such as Olaf Ryes Plass and Sofienberg Park, are perfect for relaxing after a day of exploring. This eclectic neighborhood captures the modern and dynamic spirit of Oslo.
11. Enjoy the Fram Museum
The Fram Museum is dedicated to polar exploration, showcasing the world’s first icebreaker ship, Fram. Visitors can step aboard the ship and learn about the daring expeditions to the Arctic and Antarctic led by Norwegian explorers like Fridtjof Nansen and Roald Amundsen. Interactive exhibits and audiovisual presentations provide an immersive experience, making it a favorite for families and history enthusiasts. The museum’s location on the Bygdøy Peninsula also makes it an excellent addition to a day of exploring Oslo’s cultural treasures.
12. Relax at the Botanical Gardens
The Oslo Botanical Gardens, located in the Tøyen district, offer a peaceful retreat in the heart of the city. With over 7,500 plant species, the gardens showcase diverse flora from around the world, including an impressive collection of rare and endangered plants. The garden’s thematic sections, such as the rock garden and the arboretum, provide a serene setting for leisurely walks. The Botanical Gardens are particularly beautiful in spring and summer, making them a perfect spot for nature enthusiasts and photography lovers.
13. Learn at the Nobel Peace Center
The Nobel Peace Center celebrates the legacy of the Nobel Peace Prize and the laureates who have dedicated their lives to promoting peace. Through interactive exhibits, multimedia presentations, and thought-provoking installations, the center offers a deeper understanding of global peace efforts. Located near the Aker Brygge waterfront, the Nobel Peace Center also hosts events, lectures, and temporary exhibitions. It’s a meaningful destination for those interested in history, social justice, and global issues.
14. Visit the Royal Palace
The Royal Palace, situated at the end of Karl Johans Gate, is the official residence of Norway’s monarch. While the palace itself is only open for guided tours during the summer, the surrounding Palace Park is open year-round and offers a picturesque setting for a stroll. The Changing of the Guard ceremony, held daily, is a popular attraction for visitors. The palace and its gardens provide a glimpse into Norway’s royal heritage and are a must-visit for history enthusiasts.
15. Hike in Nordmarka
For outdoor lovers, Nordmarka is a vast forested area located just outside Oslo. With numerous hiking trails, scenic lakes, and cozy cabins serving traditional Norwegian waffles, it’s a paradise for nature enthusiasts. In the winter, Nordmarka transforms into a haven for cross-country skiing, offering well-maintained trails and stunning snowy landscapes. Accessible by public transport, Nordmarka is an excellent day trip for those looking to escape the city and immerse themselves in Norway’s natural beauty.
16. Explore Bygdøy Peninsula
Bygdøy Peninsula is home to some of Oslo’s most famous museums, including the Fram Museum, the Kon-Tiki Museum, and the Norwegian Museum of Cultural History. In addition to its cultural attractions, Bygdøy boasts beautiful beaches and scenic walking trails. Spend a day exploring the peninsula’s diverse offerings, from learning about polar exploration to enjoying a picnic by the fjord. Bygdøy’s blend of history, culture, and natural beauty makes it a favorite destination for visitors.
17. Step Back in Time at the Norwegian Museum of Cultural History
Located on the Bygdøy Peninsula, the Norwegian Museum of Cultural History is one of Europe’s largest open-air museums. It showcases Norway’s cultural heritage through its collection of traditional buildings, including a stunning 13th-century stave church. Visitors can explore rural and urban life from different periods, learning about Norwegian traditions, crafts, and daily life. The museum also hosts live demonstrations, such as folk dancing and traditional bread-making, providing an immersive experience. This destination is perfect for history buffs and families looking for a hands-on educational adventure.
18. Discover Street Art in Tøyen
Tøyen is one of Oslo’s most vibrant neighborhoods, known for its bold and colorful street art. The area is a canvas for local and international artists, with large murals adorning buildings and alleyways. Take a leisurely walk to explore the stunning artworks that add character to this eclectic district. In addition to its art scene, Tøyen boasts trendy cafes, unique shops, and cultural attractions like the MUNCH Museum and the Natural History Museum. The neighborhood captures Oslo’s creative energy and is a must-visit for art enthusiasts.
19. Ride the Oslo Tram to Holmenkollen
Oslo’s public transportation system offers more than convenience—it’s also a scenic experience. The tram ride to Holmenkollen takes you through picturesque neighborhoods and offers breathtaking views of the city and surrounding forests. Once you reach Holmenkollen, you can explore the famous ski jump, visit the museum, or hike the nearby trails. The journey itself is an adventure, providing a unique perspective of Oslo’s charm and natural beauty.
20. Try Norwegian Cuisine at Mathallen Food Hall
Mathallen Food Hall, located in the Grünerløkka district, is a foodie’s paradise. With over 30 vendors offering a mix of traditional Norwegian dishes and international flavors, it’s the perfect place to sample local delicacies like reindeer stew, cured salmon, and brunost (brown cheese). The vibrant atmosphere makes it an ideal spot for a casual meal or a culinary exploration. Don’t miss the chance to try Norwegian craft beers and artisanal desserts. Mathallen is a testament to Oslo’s thriving food scene and a must-visit for anyone who loves good food.
21. Kayak Through Oslo’s Waterways
For a unique perspective of Oslo, consider kayaking along its waterways. Rentals and guided tours are available for exploring the Oslofjord and its surrounding islands. Kayaking offers a serene way to experience the city’s natural beauty while staying active. Paddle past iconic landmarks like the Oslo Opera House and Akershus Fortress, or venture to hidden coves and beaches. This activity is perfect for outdoor enthusiasts looking to connect with nature in an urban setting.
22. Enjoy the Views from Ekebergparken Sculpture Park
Ekebergparken Sculpture Park combines art, history, and breathtaking views of Oslo. Situated on a hill overlooking the city, the park features sculptures from renowned artists like Salvador Dalí and Louise Bourgeois. In addition to its artistic appeal, the park offers panoramic vistas of the Oslofjord and the city skyline. Walking trails wind through the forested area, making it a peaceful retreat for both art lovers and nature enthusiasts.
23. Visit the Astrup Fearnley Museum
The Astrup Fearnley Museum, located in the trendy Tjuvholmen district, is a contemporary art museum showcasing works by both Norwegian and international artists. Its striking building, designed by Renzo Piano, is an architectural gem that complements the modern art within. The museum’s waterfront location adds to its charm, offering a serene setting to appreciate cutting-edge art. After your visit, stroll through Tjuvholmen’s lively streets filled with galleries, cafes, and boutique shops.
24. Experience Oslo’s Nightlife
Oslo has a thriving nightlife scene, offering something for everyone, from laid-back pubs to high-energy nightclubs. Areas like Grünerløkka and Aker Brygge are popular for their trendy bars and live music venues. For a unique experience, visit one of Oslo’s rooftop bars for cocktails with a view of the city skyline. If you prefer cultural events, look out for late-night performances at the Oslo Opera House or jazz concerts at intimate venues.
25. Take a Day Trip to the Oslo Winter Park
Located just 30 minutes from the city center, Oslo Winter Park is a top destination for skiing and snowboarding. With slopes for all skill levels, it’s a great way to experience Norway’s love for winter sports. The park is also equipped with rental gear and instructors, making it accessible to beginners. In the warmer months, the area transforms into a hub for hiking and mountain biking, ensuring outdoor fun year-round.
26. Watch the Sunset at Sørenga
Sørenga is a trendy waterfront neighborhood in Oslo known for its lively atmosphere and stunning views. It’s an ideal spot to relax by the water, with plenty of cafes, restaurants, and swimming areas. As the day winds down, the sunsets here paint the Oslofjord in shades of orange and pink, offering a picturesque backdrop. The Sørenga Sea Pool is a favorite for locals and visitors alike, providing an urban beach experience during summer. Whether you’re swimming, dining, or simply soaking in the views, Sørenga is a must-visit destination in Oslo.
27. Tour the Historical Stortinget Building
The Stortinget, Norway’s parliament building, is an architectural and historical treasure. Located in the heart of Oslo, this iconic structure is open for guided tours that offer insights into Norway’s political system and history. The building’s ornate interiors, including the main chamber and galleries, showcase beautiful craftsmanship. Strolling around the grounds is equally delightful, with nearby parks and landmarks adding to the charm. Visiting Stortinget is a great way to connect with Norway’s democratic heritage.
28. Visit the Natural History Museum
The Natural History Museum in Oslo, located in the Tøyen area, is a fascinating destination for science and nature enthusiasts. It features exhibits on geology, zoology, and botany, offering a deep dive into Norway’s natural world and beyond. Highlights include life-size dinosaur skeletons, rare mineral collections, and Norway’s largest herbarium. The museum’s lush Botanical Garden is a peaceful retreat and a perfect complement to the educational experience indoors.
29. Explore the Historic Damstredet Street
Damstredet is a charming cobblestone street in Oslo that feels like stepping back in time. Lined with well-preserved 18th and 19th-century wooden houses, this quaint area is perfect for a leisurely stroll and photographs. The serene atmosphere and picturesque surroundings make it a favorite for visitors seeking a glimpse of old Oslo. It’s a short walk from the city center and can be combined with visits to nearby landmarks like Akershus Fortress or the Oslo Cathedral.
30. Take a Fjord Sauna Experience
For a unique Nordic experience, try a fjord sauna session. Floating saunas along the Oslofjord combine relaxation with breathtaking views of the water and surrounding cityscape. After a sauna session, many visitors enjoy the invigorating tradition of a quick dip in the fjord. The saunas can be booked privately or shared with others, and many include refreshments to enhance the experience. It’s a quintessentially Norwegian activity that blends wellness and nature.
31. Visit the Kon-Tiki Museum
The Kon-Tiki Museum, located on Bygdøy Peninsula, celebrates the daring expeditions of Norwegian explorer Thor Heyerdahl. It showcases the famous Kon-Tiki raft and other vessels used in his adventurous journeys across the Pacific Ocean. Through detailed exhibits, visitors can learn about Heyerdahl’s groundbreaking research and his efforts to promote cultural understanding. The museum also features artifacts from Easter Island, adding to its intrigue. It’s a fascinating destination for history and adventure enthusiasts alike.
32. Explore the Barcode Project
The Barcode Project is a striking collection of modern high-rise buildings in the Bjørvika district of Oslo. Known for its innovative architecture, the area is a visual representation of Oslo’s contemporary urban design. Visitors can explore the pedestrian-friendly streets, trendy cafes, and boutique shops in this dynamic neighborhood. The nearby Sørenga area and Oslo Opera House make it a convenient addition to your city itinerary.
33. Discover the Hovedøya Island
Hovedøya is a small island in the Oslofjord that offers a peaceful escape from the city. Accessible by a short ferry ride, the island is known for its lush forests, sandy beaches, and historic ruins of a 12th-century Cistercian monastery. Visitors can enjoy hiking, picnicking, or simply soaking in the natural beauty. The island’s serene atmosphere makes it a popular destination for day trips and a favorite spot for photography enthusiasts.
34. Attend a Concert at Rockefeller Music Hall
Rockefeller Music Hall is one of Oslo’s most iconic live music venues, hosting performances by local and international artists. From rock and pop to jazz and classical music, the venue offers a diverse lineup of concerts throughout the year. The intimate setting and excellent acoustics make Rockefeller a favorite among music lovers. If you’re visiting Oslo, check the schedule for a chance to experience the city’s vibrant music scene.
35. Explore Oslo Street Food Markets
Oslo has a growing street food culture, with markets like Vippa and Oslo Street Food offering a variety of cuisines in a lively setting. These markets are perfect for sampling everything from traditional Norwegian dishes to international fare like tacos, sushi, and dumplings. The casual atmosphere and communal seating make them ideal for relaxed dining with friends or family. Don’t miss the chance to try local craft beers or artisanal desserts while you’re there.
36. Climb to the Roof of the Deichman Library
The Deichman Bjørvika Library is not just a place for books—it’s an architectural masterpiece offering stunning views of Oslo from its rooftop. The library’s modern design includes interactive spaces, cozy reading nooks, and cultural exhibits. After exploring the library’s collections, head to the rooftop terrace to enjoy panoramic views of the Oslo Opera House and the fjord. It’s a peaceful retreat in the heart of the city, perfect for book lovers and architecture enthusiasts alike.
37. Visit the Museum of Oslo
The Museum of Oslo, located in Frogner Park, provides a comprehensive look at the city’s history, culture, and development. Through exhibits and multimedia presentations, visitors can explore Oslo’s transformation from a medieval town to a modern metropolis. The museum also highlights the lives of everyday citizens, offering a personal touch to Oslo’s rich history. It’s a must-visit for those interested in understanding the city beyond its landmarks.
38. Explore Langøyene Island
Langøyene is another beautiful island in the Oslofjord, known for its serene beaches and hiking trails. A favorite spot for camping and swimming, it’s a perfect destination for nature lovers looking to unwind. The island is car-free, adding to its tranquil charm. It’s easily accessible by ferry, making it an excellent day trip from the city. Langøyene’s peaceful environment provides a relaxing contrast to Oslo’s bustling urban life.
39. Attend Oslo’s Annual Festivals
Oslo hosts a variety of annual festivals celebrating music, culture, and food. The Oslo Jazz Festival, Øya Festival, and Oslo Pride are just a few examples of the city’s vibrant event calendar. These festivals offer an excellent opportunity to experience Oslo’s creative energy and connect with locals. Be sure to plan your trip around one of these events for an unforgettable cultural experience.
40. Explore Maridalen Valley
Located on the outskirts of Oslo, Maridalen Valley is a scenic area offering lush landscapes, hiking trails, and a serene lake. The valley is ideal for outdoor activities like cycling, fishing, and birdwatching. Maridalen is also home to historic sites, including the ruins of the medieval St. Margaret’s Church. It’s a perfect getaway for those looking to experience Norway’s natural beauty without straying far from the city.
Oslo is a city that seamlessly blends urban sophistication with natural beauty, offering a diverse array of attractions and activities. From exploring its rich history and artistic heritage to enjoying its vibrant neighborhoods and outdoor adventures, there’s something for every traveler. Whether you’re strolling through Vigeland Sculpture Park, cruising the Oslofjord, or savoring Nordic delicacies at Mathallen Food Hall, Oslo promises unforgettable experiences. This guide highlights just a fraction of what the city has to offer, inviting you to discover its magic firsthand.