Hollywood is never short on intriguing health and wellness trends, capturing both audience fascination and celebrity endorsement. While recent headlines have focused on weight loss drugs like Ozempic, a distinctly different trend has been quietly gaining momentum among the glitterati: placentophagy. This practice involves the consumption of one’s placenta post-birth, and it’s becoming increasingly popular with several celebrities publicly sharing their experiences.
Hilary Duff’s Unique Take on Placentophagy
One notable celebrity who has openly embraced this trend is Hilary Duff. Known for her multifaceted career as an actress, singer, and businesswoman, Duff has also proven to be a devoted mother, willing to explore unconventional postpartum practices to enhance her recovery. Duff described consuming her placenta in smoothie form after her second pregnancy:
The most delightful smoothie I’ve ever had.
Despite initial hesitations, Duff credits the smoothie with helping her avoid postpartum depression and boosting her energy levels significantly.
Beyond smoothies, Duff mentioned another unique method of consumption:
For the rest of my placenta, I’m eating it as ice cubes,
opting out of the more common pill form. This openness about unconventional health practices not only demystifies them but also encourages dialogue and curiosity among fans and followers.
A Growing Trend Among Star Mothers
Mandy Moore: A Repeat Endorser
Actress and singer Mandy Moore has not shied away from this practice either. After the birth of her first child, Gus, Moore chose to have her placenta made into pills, a decision she found beneficial enough to repeat with the birth of her second child, Ozzie. Moore shared a heartfelt post on social media, featuring a pill bottle labeled with “Made By You, For You. Filled With Your Placenta and a Whole Lot of Love,” underscoring the personalized and nurturing aspect of this choice.
The Reality TV Connection: Jade Roper and Jenna Cooper
Jade Roper, famed for her stint on “Bachelor in Paradise,” opted for placenta encapsulation after the birth of her second child. She detailed on Instagram how the encapsulated placenta helped her manage her energy and hormones with two young children at home. Similarly, Jenna Cooper, another “Bachelor in Paradise” alum, described the process as “so cool” and engaged actively with her followers to discuss the benefits and skepticism surrounding the practice.
Dancers and Drama Stars: Sharna Burgess and Odette Annable
“Dancing with the Stars” professional Sharna Burgess took a practical approach by having her placenta encapsulated into pills, which she credits with aiding her smooth postpartum recovery. Meanwhile, actress Odette Annable chose a service called Mommy Made Encapsulation for her placenta, highlighting the practice’s benefits for her recovery and breast milk production after the birth of her daughter.
The trend of placentophagy in Hollywood underscores a broader movement towards exploring alternative health and wellness practices. While celebrity endorsements do bring visibility and some level of acceptance to such practices, they also open up important discussions on the efficacy and personal nature of health-related choices. As more stars share their experiences, it becomes clear that placentophagy is more than just a fad—it’s a personal postpartum choice that resonates with many new mothers looking for natural ways to enhance their recovery and wellbeing.