Panama City, the vibrant capital of Panama, is a unique destination that blends modernity, culture, and nature into a one-of-a-kind experience. Known as the “Crossroads of the World,” this city seamlessly merges rich history with cutting-edge architecture while being surrounded by lush greenery and iconic waterways.
Whether you’re a history enthusiast, a nature lover, or a foodie, Panama City has something for everyone. From world-renowned landmarks to hidden treasures, the city invites travellers to explore its captivating charm. Here’s a comprehensive guide to the top 50 must-see attractions in Panama City, ensuring you make the most of your visit to this dazzling Central American gem.
1. Panama Canal
The Panama Canal is undoubtedly the most iconic attraction in Panama City and a marvel of modern engineering. This 82-kilometer-long waterway connects the Atlantic and Pacific Oceans, making it a vital trade route and a symbol of global commerce. Visitors can explore the Miraflores Visitor Center, where you can watch massive ships passing through the locks and learn about the canal’s history through interactive exhibits. It’s an unmissable experience that highlights the ingenuity behind this world-famous feat.
2. Casco Viejo (Old Quarter)
Casco Viejo, also known as the Old Quarter, is a UNESCO World Heritage Site that transports visitors back in time. This historic district is filled with narrow cobblestone streets, colorful colonial buildings, and charming plazas. The area is home to some of the city’s best restaurants, rooftop bars, and boutique shops, making it a perfect place to spend an entire day. Don’t miss landmarks like Plaza Mayor, the Metropolitan Cathedral, and the charming Iglesia de San José with its famous golden altar.
3. Amador Causeway
Stretching out into the Pacific Ocean, the Amador Causeway is a picturesque walkway that connects four small islands. This popular destination offers stunning views of the Panama City skyline and the iconic Panama Canal entrance. It’s a favorite spot for jogging, cycling, or simply enjoying the fresh sea breeze. The causeway is also home to various attractions like the Biomuseo, designed by famed architect Frank Gehry, and waterfront restaurants serving fresh seafood.
4. Metropolitan Natural Park
Metropolitan Natural Park is a green oasis located just minutes from Panama City’s bustling downtown. This urban park is a haven for nature lovers and an excellent spot for hiking and wildlife spotting. With trails that wind through dense rainforest, visitors can encounter sloths, monkeys, and a variety of bird species. At the summit of the park, you’ll be rewarded with breathtaking panoramic views of the city skyline and the Panama Canal.
5. Panama Viejo (Old Panama)
Panama Viejo is the archaeological site of the original Panama City, founded in 1519 and destroyed by pirates in 1671. This historic site features the remains of the old city, including the iconic cathedral tower that visitors can climb for spectacular views. As you walk through the ruins, you’ll gain insight into Panama’s colonial past and the events that shaped its history. A small museum onsite provides additional context about the city’s founding and its significance as a trade hub.
6. Biomuseo
Designed by renowned architect Frank Gehry, the Biomuseo is a striking building located on the Amador Causeway. This colorful and futuristic museum showcases Panama’s rich biodiversity and its role as a land bridge connecting North and South America. Interactive exhibits highlight the country’s unique ecosystems and the incredible variety of wildlife found within its borders. The Biomuseo’s bold architecture and engaging displays make it a must-visit for families and nature enthusiasts.
7. Cinta Costera
The Cinta Costera is a beautifully landscaped coastal walkway that stretches along the waterfront of Panama City. This popular recreational area is perfect for walking, jogging, or cycling while enjoying views of the ocean and the city skyline. The path connects to the Casco Viejo, making it an excellent way to explore multiple attractions in one outing. It’s also a great spot to relax and watch the sunset over the Pacific.
8. Ancon Hill
Rising above Panama City, Ancon Hill is a natural landmark that offers incredible views of the city, the Panama Canal, and the surrounding rainforest. A short hike to the summit provides a peaceful escape from the hustle and bustle of the city. Along the way, visitors may spot wildlife such as iguanas and tropical birds. The hill is also home to the Panamanian flag, a symbol of national pride visible from many parts of the city.
9. Plaza de Francia
Plaza de Francia, located in Casco Viejo, is a beautiful square dedicated to the French engineers and workers who contributed to the construction of the Panama Canal. The plaza features elegant architecture, historical monuments, and stunning views of the ocean. It’s a peaceful spot for reflection and a great place to learn about the history and cultural influences that shaped Panama City.
10. Multiplaza Pacific Mall
For those seeking a more modern experience, Multiplaza Pacific Mall is the ultimate shopping destination in Panama City. This upscale mall features a wide range of international brands, luxury boutiques, and local retailers. With a variety of restaurants, cafes, and a state-of-the-art cinema, Multiplaza offers a perfect blend of shopping, dining, and entertainment in one location.
11. Avenida Balboa
Avenida Balboa is one of the most iconic thoroughfares in Panama City, running parallel to the waterfront and offering breathtaking views of the Pacific Ocean. This bustling avenue is lined with modern skyscrapers, luxury hotels, and lush parks, making it the perfect place for a leisurely stroll. Visitors can stop at various points along the way to enjoy street performances, food vendors, or quiet spots to relax. It’s also a hub of nightlife, with trendy bars and lounges nearby.
12. Isla Taboga
Just a short ferry ride from Panama City, Isla Taboga, known as the “Island of Flowers,” offers a relaxing retreat from the urban buzz. Visitors can unwind on its pristine beaches, explore hiking trails, or enjoy water activities such as kayaking and snorkeling. The island’s charming village is home to one of the oldest churches in the Americas, adding a historical touch to your day trip.
13. Mercado de Mariscos (Seafood Market)
The Mercado de Mariscos is a vibrant seafood market where locals and visitors alike gather to enjoy the freshest catches of the day. Foodies will delight in sampling ceviche, fried fish, and other local specialties served at affordable prices. The market’s lively atmosphere and waterfront location make it a unique spot to experience Panama’s culinary culture.
14. Iglesia del Carmen
This neo-Gothic church is a hidden gem located in the heart of Panama City. Its stunning stained-glass windows and intricate architecture make it one of the city’s most beautiful landmarks. Visitors can step inside for a moment of peace and marvel at the craftsmanship of this architectural masterpiece, which stands in stark contrast to the surrounding modern skyline.
15. Soberanía National Park
Just a short drive from Panama City, Soberanía National Park is a sprawling rainforest that’s home to an incredible variety of wildlife. Birdwatchers flock here to spot rare species, while hikers enjoy trails like the famous Pipeline Road. The park’s lush greenery and tranquil ambiance offer a refreshing escape for nature lovers.
16. Bridge of the Americas
Connecting North and South America, the Bridge of the Americas is a stunning piece of engineering that spans the Panama Canal. This iconic bridge offers panoramic views of the canal and surrounding areas, making it a popular spot for photographers. Visitors can appreciate the bridge’s historical significance and its role in linking two continents.
17. Plaza Bolivar
Located in the heart of Casco Viejo, Plaza Bolivar is a picturesque square surrounded by historic buildings and charming cafes. Visitors can relax under the shade of the plaza’s trees or explore nearby landmarks such as the San Francisco Church. The square is named after Simón Bolívar, a key figure in Latin America’s fight for independence.
18. Albrook Mall
Albrook Mall is one of the largest shopping centers in Central America, offering an endless array of stores, restaurants, and entertainment options. Visitors can shop for everything from local crafts to international brands, enjoy a meal at the food court, or catch a movie. The mall’s size and variety make it a one-stop destination for shopping enthusiasts.
19. Calzada de Amador (Amador Causeway)
The Calzada de Amador, commonly referred to as the Amador Causeway, is a popular destination for both locals and tourists. This scenic strip connects the mainland to four small islands and offers incredible views of the city and canal. Visitors can enjoy dining at waterfront restaurants, renting bikes, or simply walking along the picturesque pathway.
20. Panama Interoceanic Canal Museum
Located in Casco Viejo, this museum provides an in-depth look at the history and construction of the Panama Canal. Exhibits showcase the challenges and triumphs of building one of the world’s most important waterways. Visitors can explore artifacts, photographs, and interactive displays that bring the canal’s story to life.
21. Cerro Azul
Cerro Azul is a mountainous region just outside Panama City, offering a cool climate and stunning natural beauty. Visitors can enjoy hiking through lush forests, swimming in waterfalls, or simply taking in the panoramic views of the surrounding area. It’s an excellent destination for those seeking a peaceful escape from the city.
22. National Theater of Panama
This historic theater in Casco Viejo is a masterpiece of architecture and culture. The interior features stunning frescoes and intricate details, while the stage hosts performances ranging from opera to contemporary plays. Visitors can admire the building’s elegance and enjoy an evening of world-class entertainment.
23. Santa Ana Park
Located in one of Panama City’s oldest neighborhoods, Santa Ana Park is a lively gathering place surrounded by historic buildings and street vendors. Visitors can soak in the local culture, enjoy live music, and browse through stalls selling traditional crafts and snacks.
24. Isla Perico
Part of the Amador Causeway, Isla Perico is a small island known for its relaxed atmosphere and scenic views. Visitors can dine at waterfront restaurants, explore local shops, or simply enjoy the peaceful surroundings.
25. Mi Pueblito
Mi Pueblito is a cultural village that recreates traditional Panamanian lifestyles and architecture. Visitors can explore replicas of indigenous homes, colonial-style buildings, and Afro-Caribbean communities, all in one place. It’s a great way to experience Panama’s diverse cultural heritage.
26. Iglesia San José (Golden Altar)
Located in the heart of Casco Viejo, Iglesia San José is renowned for its exquisite golden altar, a true treasure of Panama’s colonial history. The altar survived a pirate attack in the 17th century after it was cleverly disguised by local priests. Visitors can admire the intricate gold detailing and learn the fascinating story behind its preservation.
27. Plaza de la Independencia
This historic plaza in Casco Viejo played a significant role in Panama’s independence from Spain. It’s surrounded by important landmarks, including the Metropolitan Cathedral and charming colonial-style buildings. Visitors can relax on the benches under the shade of trees while soaking up the historical ambiance.
28. Causeway Islands
The Causeway Islands, connected to the mainland by the Amador Causeway, are a haven for relaxation and entertainment. Each island offers its own unique charm, from quiet beaches to vibrant restaurants and shops. Visitors can enjoy water sports, dine on fresh seafood, or take in panoramic views of the city skyline.
29. Plaza Tomas Herrera
This peaceful square in Casco Viejo is dedicated to General Tomas Herrera, a prominent figure in Panama’s history. Surrounded by colonial architecture and lush greenery, it’s an ideal spot to unwind and enjoy the charm of the Old Quarter. The nearby National Institute of Culture offers cultural exhibits and art displays.
30. Panama Rainforest Discovery Center
Located in the nearby Soberanía National Park, this eco-tourism destination offers a close encounter with Panama’s incredible biodiversity. Visitors can climb an observation tower for a bird’s-eye view of the rainforest, spot exotic wildlife, and explore educational exhibits about conservation efforts.
31. El Tornillo (The Screw)
El Tornillo, officially known as the F&F Tower, is one of Panama City’s most striking skyscrapers. Its unique spiral design makes it a standout feature of the city’s skyline. Visitors can admire this architectural marvel from Avenida Balboa or take photos with the iconic structure as a backdrop.
32. Mercado Artesanías de Balboa
This artisan market is a must-visit for travelers looking to take home authentic Panamanian souvenirs. Visitors can browse stalls selling handmade crafts, traditional molas, jewelry, and other unique items. The vibrant colors and cultural diversity of the market make it a memorable shopping experience.
33. DiabloRosso Art Gallery
This contemporary art gallery in Casco Viejo is a hub for emerging and established artists from Panama and beyond. Visitors can explore thought-provoking exhibitions, attend workshops, or purchase original works of art. The gallery’s focus on innovation and creativity makes it a favorite among art lovers.
34. Avenida Central
Avenida Central is a pedestrian-friendly street bustling with local shops, street vendors, and cafes. Visitors can enjoy the lively atmosphere while shopping for everything from clothing to traditional snacks. It’s a great place to experience the authentic culture and daily life of Panama City.
35. Punta Culebra Nature Center
Operated by the Smithsonian Tropical Research Institute, this nature center on the Amador Causeway offers an interactive experience for visitors to learn about marine life and Panama’s unique ecosystems. It features touch pools, walking trails, and stunning views of the Pacific Ocean, making it a hit with families.
36. San Felipe Neri Market
San Felipe Neri Market is a hidden gem tucked away in the charming Casco Viejo neighborhood, offering an authentic glimpse into local Panamanian life. This lively market is where locals gather to shop for fresh produce, traditional snacks, and delicious home-cooked meals. The stalls brim with vibrant colors as vendors sell everything from tropical fruits to handmade crafts. Visitors can enjoy sampling authentic Panamanian dishes, such as tamales and empanadas, at affordable prices. Its historic setting and warm atmosphere make it a must-visit destination for food lovers and culture enthusiasts alike.
37. Taboga Island Beaches
Taboga Island, often called the “Island of Flowers,” is a tropical paradise just 30 minutes by ferry from Panama City. Its pristine beaches, with golden sands and crystal-clear waters, make it a favorite destination for relaxation and water activities. Visitors can explore the island’s charming village, which boasts colorful houses and one of the oldest churches in the Americas, the Iglesia de San Pedro. Adventure seekers can hike the island’s trails, which lead to stunning panoramic views of the surrounding ocean. For a perfect day trip, enjoy fresh seafood at beachfront restaurants and soak in the tranquil ambiance of this serene escape.
38. La India Dormida (Sleeping Indian)
Located in the picturesque El Valle de Antón, just a few hours from Panama City, La India Dormida is a famous natural formation resembling a sleeping woman. Visitors can hike to the summit of this iconic mountain, where they’ll be rewarded with breathtaking views of the lush valley below. Along the trail, hikers can explore fascinating rock carvings and waterfalls, adding to the area’s mystique. The legend of La India Dormida tells the tragic love story of an indigenous princess, giving the site cultural significance. Whether you’re a nature lover or a folklore enthusiast, this destination is a must-see.
39. Summit Botanical Gardens and Zoo
The Summit Botanical Gardens and Zoo is a family-friendly destination that offers a unique blend of wildlife and flora. Located just outside Panama City, the gardens are home to native plants and trees, including rare tropical species. The zoo features animals like jaguars, tapirs, and the majestic harpy eagle, Panama’s national bird. Visitors can walk through beautifully landscaped gardens, visit the orchid house, and learn about conservation efforts. The park’s tranquil setting makes it an ideal spot for families and nature enthusiasts to spend a leisurely day surrounded by beauty and wildlife.
40. Iglesia de La Merced
The Iglesia de La Merced is one of Casco Viejo’s most historically significant churches, dating back to the 17th century. Its distinctive stone facade was transported from the original Panama Viejo after the city was destroyed by pirates. Inside, visitors can admire beautifully preserved religious artifacts, ornate altars, and intricate woodwork. The church serves as a peaceful retreat for those seeking solace amidst the bustling streets of Casco Viejo. Its rich history and stunning architecture make it a favorite stop for history buffs and those appreciating Panama’s colonial heritage.
41. Las Bóvedas (The Vaults)
Las Bóvedas, located along the waterfront in Casco Viejo, is a historic promenade that offers a blend of stunning views and cultural charm. The name, which translates to “The Vaults,” refers to the ancient dungeons once used as a military outpost during colonial times. Today, visitors can walk along the promenade, enjoying views of the ocean, the modern city skyline, and the nearby Panama Canal. Las Bóvedas is also home to local artisans selling crafts and paintings, making it a great spot for souvenir shopping. Its romantic ambiance makes it popular for evening strolls and photography.
42. Cerro Ancón (Ancon Hill)
Cerro Ancón is a lush hill that serves as a green oasis in the heart of Panama City. This protected natural area offers a peaceful retreat for hikers, birdwatchers, and nature lovers. The trails are lined with tropical plants and trees, providing opportunities to spot wildlife such as sloths, iguanas, and toucans. At the summit, visitors are greeted by a massive Panamanian flag waving proudly, as well as breathtaking panoramic views of the city, the Panama Canal, and the surrounding rainforest. Ancon Hill is a must-visit for those looking to connect with nature and admire the city from above.
43. Panama Jazz Festival
The Panama Jazz Festival is an annual cultural celebration that draws music lovers and world-class performers from around the globe. Held in January, this week-long event features live performances, workshops, and masterclasses, making it a hub for creativity and collaboration. Visitors can enjoy concerts in beautiful venues across the city, from outdoor stages to historic theatres in Casco Viejo. The festival also includes educational programs, offering aspiring musicians a chance to learn from jazz legends. With its vibrant atmosphere and diverse lineup, the Panama Jazz Festival is a highlight of the city’s cultural calendar.
44. Avenida de los Poetas
Avenida de los Poetas is a scenic promenade that honors Panama’s literary heritage, featuring plaques and sculptures dedicated to the country’s most celebrated poets and writers. This peaceful walkway is ideal for a leisurely stroll, offering visitors a chance to reflect on the country’s rich cultural history. The promenade runs along the waterfront, providing stunning views of the ocean and the Casco Viejo skyline. Benches and shaded areas make it a great spot to relax and enjoy the poetic charm of this unique attraction.
45. Isla Flamenco
Isla Flamenco is one of the four islands connected by the Amador Causeway and is a luxurious retreat close to the city. Known for its upscale marina, the island attracts yachts and sailboats from around the world. Visitors can enjoy fine dining at waterfront restaurants, shop for unique items at boutique stores, or simply take in the stunning views of the ocean and city skyline. Isla Flamenco’s vibrant nightlife also makes it a favourite spot for an evening out, offering a mix of elegance and entertainment.
46. Pedro Miguel Locks
The Pedro Miguel Locks provide a closer, more intimate look at the operations of the Panama Canal. Located just outside the city center, this site offers visitors a chance to watch ships as they navigate one of the canal’s key sections. Fewer crowds make it a quieter alternative to the popular Miraflores Visitor Center. Visitors can learn about the canal’s history and engineering marvels through interpretive signage and guided tours. The locks’ serene surroundings and fascinating insights make it an excellent stop for canal enthusiasts.
47. Parque Omar Torrijos
Parque Omar Torrijos is a sprawling urban park that serves as a green sanctuary in Panama City. Named after a former president, the park is a favorite spot for locals to jog, exercise, and relax. It features wide walking paths, sports facilities, and open green spaces perfect for picnics or outdoor yoga. The park is also a hub for community events, from weekend markets to cultural festivals. Families can enjoy playgrounds and shaded picnic areas, making it an ideal destination for a day outdoors.
48. Amador Marina
Located at the entrance of the Amador Causeway, the Amador Marina is a bustling hub for boating and water sports. Visitors can book boat tours, rent jet skis, or simply enjoy the lively atmosphere of this vibrant waterfront destination. The marina is surrounded by restaurants serving fresh seafood and local delicacies, making it a great spot to dine with ocean views. For those seeking a bit of adventure, the marina offers access to fishing charters and diving excursions.
49. Barro Colorado Island
Barro Colorado Island, situated in Gatun Lake within the Panama Canal Zone, is a haven for biodiversity and scientific research. Managed by the Smithsonian Tropical Research Institute, the island offers guided tours for visitors to explore its lush rainforest and learn about Panama’s unique ecosystems. Hikers can spot exotic wildlife, including monkeys, frogs, and colorful birds, while researchers share insights about ongoing conservation efforts. A visit to Barro Colorado Island is an unforgettable experience for nature lovers and science enthusiasts alike.
50. El Cangrejo Neighborhood
El Cangrejo is one of Panama City’s trendiest neighborhoods, offering a mix of cultural charm, artistic flair, and modern conveniences. The area is known for its vibrant streets lined with colorful murals, unique cafes, and international restaurants serving cuisine from around the world. Visitors can explore boutique shops, relax in leafy plazas, or enjoy live music at local bars. El Cangrejo’s bohemian vibe makes it a favorite destination for those seeking a more eclectic and laid-back side of Panama City.
Panama City is a vibrant destination that offers a perfect mix of history, culture, nature, and modern luxury. From the iconic Panama Canal to the charming streets of Casco Viejo and the serene beauty of Ancon Hill, this city has something for every traveler. Whether you’re drawn to its rich heritage, diverse ecosystems, or bustling urban energy, Panama City guarantees unforgettable experiences at every turn.
The top 50 must-see attractions listed in this guide showcase the best the city has to offer, ensuring you won’t miss its hidden gems or iconic landmarks. You can explore lush rainforests, indulge in local delicacies at bustling markets, relax on picturesque islands, or admire the city’s striking skyline. Each attraction reflects a unique aspect of Panama’s history and culture, making your visit both enriching and memorable.